Snorre Widen 31:08 row
7,173m
Meters
31:08.7
Time
2:10.2
Pace
435
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 129 |
December 10, 2021 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.7 | 7,173m | 2:10.2 | 158 | 845 | 22 | 141 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 137 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 138 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 136 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 141 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 142 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 155 |
| 31:08.7 | 247m | 2:19.0 | 130 | 747 | 20 | 143 |
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Workout Graph
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