Snorre Widen 10000m row
10,000m
Meters
40:27.9
Time
2:01.3
Pace
654
Calories
173
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 130 |
December 23, 2021 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.9 | 10,000m | 2:01.3 | 196 | 973 | 22 | 173 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 22 | 167 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 22 | 171 |
| 8:06.7 | 6,000m | 2:01.6 | 194 | 968 | 22 | 171 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 23 | 173 |
| 8:01.2 | 10,000m | 2:00.3 | 201 | 991 | 24 | 186 |
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Workout Graph
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