Snorre Widen 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 124 |
January 06, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 22 | 145 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 | 138 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 | 131 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 21 | 144 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 22 | 144 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 | 169 |
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Workout Graph
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