Snorre Widen 5000m row
5,000m
Meters
21:14.7
Time
2:07.4
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 141 |
January 25, 2022 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.7 | 5,000m | 2:07.4 | 169 | 881 | 23 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 23 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 24 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 24 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 24 |
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Workout Graph
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