Snorre Widen 500m row
500m
Meters
3:27.6
Time
3:27.6
Pace
25
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 434 |
Stroke Rate | 16 |
Stroke Count | 56 |
Drag Factor | 96 |
January 30, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:27.6 | 500m | 3:27.6 | 39 | 434 | 16 |
0:45.1 | 100m | 3:45.5 | 31 | 405 | 17 |
0:40.3 | 200m | 3:21.5 | 43 | 447 | 16 |
0:40.1 | 300m | 3:20.5 | 43 | 449 | 16 |
0:41.3 | 400m | 3:26.5 | 40 | 436 | 16 |
0:40.8 | 500m | 3:24.0 | 41 | 441 | 15 |
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Workout Graph
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