Snorre Widen 500m row
500
Meters
3:27.6
Time
3:27.6
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 96 |
January 30, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.6 | 500 | 3:27.6 | 39 | 434 | 16 |
| 0:45.1 | 100 | 3:45.5 | 31 | 405 | 17 |
| 0:40.3 | 200 | 3:21.5 | 43 | 447 | 16 |
| 0:40.1 | 300 | 3:20.5 | 43 | 449 | 16 |
| 0:41.3 | 400 | 3:26.5 | 40 | 436 | 16 |
| 0:40.8 | 500 | 3:24.0 | 41 | 441 | 15 |
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Workout Graph
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