Snorre Widen 5000m row
5,000m
Meters
22:07.8
Time
2:12.7
Pace
322
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 135 |
February 04, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.8 | 5,000m | 2:12.7 | 150 | 814 | 22 | 147 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 24 | 131 |
| 5:50.9 | 2,000m | 2:55.4 | 65 | 523 | 17 | 110 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 25 | 157 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 24 | 169 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 25 | 170 |
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Workout Graph
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