Snorre Widen 5000m row
5,000
Meters
19:27.6
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 126 |
March 02, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.6 | 5,000 | 1:56.7 | 220 | 1056 | 340 | 22 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 69 | 24 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 68 | 23 |
| 3:54.0 | 3,000 | 1:57.0 | 219 | 1052 | 68 | 23 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 22 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1066 | 68 | 23 |
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Workout Graph
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