Snorre Widen 5000m row
5,000m
Meters
21:54.0
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 123 |
March 03, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.0 | 5,000m | 2:11.4 | 154 | 830 | 21 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 22 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 21 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 21 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 22 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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