Snorre Widen 30:00 row

6,840m

Meters

30:00.0

Time

2:11.5

Pace

413

Calories

Average Watts154
Calories Per Hour828
Stroke Rate20
Stroke Count610
Drag Factor118

March 07, 2022 06:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,840m 2:11.5 154 828 20
6:00.0 1,289m 2:19.6 129 742 19
12:00.0 1,390m 2:09.4 161 854 20
18:00.0 1,397m 2:08.8 164 863 21
24:00.0 1,368m 2:11.5 154 828 20
30:00.0 1,396m 2:08.9 163 861 21

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Workout Graph

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