Snorre Widen 5000m row
5,000
Meters
21:33.4
Time
2:09.3
Pace
304
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 442 |
| Drag Factor | 122 |
March 08, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.4 | 5,000 | 2:09.3 | 162 | 846 | 304 | 20 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 797 | 59 | 20 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 825 | 60 | 20 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 852 | 61 | 20 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 875 | 62 | 21 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 882 | 62 | 21 |
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Workout Graph
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