Snorre Widen 5000m row
5,000m
Meters
20:50.7
Time
2:05.0
Pace
316
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 122 |
May 09, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.7 | 5,000m | 2:05.0 | 179 | 915 | 24 | 148 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 24 | 138 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 25 | 141 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 25 | 151 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 25 | 153 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 25 | 159 |
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Workout Graph
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