Snorre Widen 30:00 row
7,316m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 119 |
May 11, 2022 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,316m | 2:03.0 | 188 | 947 | 25 | 157 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 | 139 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 26 | 160 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 25 | 157 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 26 | 171 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 | 159 |
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Workout Graph
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