Snorre Widen 10000m row
10,000m
Meters
40:28.6
Time
2:01.4
Pace
654
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 144 |
June 03, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.6 | 10,000m | 2:01.4 | 195 | 972 | 23 | 157 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 24 | 142 |
| 8:04.0 | 4,000m | 2:01.0 | 198 | 979 | 24 | 149 |
| 8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 23 | 163 |
| 8:06.1 | 8,000m | 2:01.5 | 195 | 971 | 24 | 164 |
| 7:56.6 | 10,000m | 1:59.1 | 207 | 1012 | 24 | 171 |
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Workout Graph
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