Snorre Widen 5000m row
5,000
Meters
19:44.2
Time
1:58.4
Pace
335
Calories
168
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
August 08, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.2 | 5,000 | 1:58.4 | 211 | 1025 | 335 | 23 | 168 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1058 | 68 | 23 | 153 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 67 | 24 | 162 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 67 | 23 | 170 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 1003 | 66 | 23 | 175 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 67 | 24 | 180 |
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Workout Graph
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