Snorre Widen 10000m row
10,000
Meters
42:02.4
Time
2:06.1
Pace
632
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
March 20, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:02.4 | 10,000 | 2:06.1 | 174 | 901 | 632 | 24 | 153 |
| 8:55.8 | 2,000 | 2:13.9 | 146 | 812 | 121 | 23 | 136 |
| 8:25.4 | 4,000 | 2:06.3 | 174 | 890 | 125 | 24 | 149 |
| 8:05.7 | 6,000 | 2:01.4 | 195 | 970 | 131 | 25 | 163 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 945 | 129 | 26 | 158 |
| 8:24.2 | 10,000 | 2:06.0 | 175 | 899 | 126 | 26 | 160 |
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Workout Graph
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