Snorre Widen 5000m row
5,000m
Meters
20:59.7
Time
2:05.9
Pace
314
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 154 |
April 20, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.7 | 5,000m | 2:05.9 | 175 | 902 | 22 | 138 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 22 | 120 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 22 | 134 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 22 | 139 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 22 | 143 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 22 | 156 |
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Workout Graph
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