Snorre Widen 5000m row
5,000m
Meters
19:43.6
Time
1:58.3
Pace
335
Calories
164
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 115 |
April 22, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.6 | 5,000m | 1:58.3 | 211 | 1026 | 22 | 164 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 22 | 155 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 22 | 163 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 22 | 157 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 23 | 166 |
| 3:39.7 | 5,000m | 1:49.8 | 264 | 1208 | 26 | 182 |
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Workout Graph
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