Snorre Widen 5000m row
5,000m
Meters
21:44.5
Time
2:10.4
Pace
303
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 134 |
April 26, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.5 | 5,000m | 2:10.4 | 158 | 842 | 24 | 129 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 24 | 91 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 24 | 127 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 25 | 129 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 25 | 147 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 24 | 151 |
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Workout Graph
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