Snorre Widen 5000m row
5,000m
Meters
20:27.0
Time
2:02.7
Pace
329
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 141 |
May 03, 2023 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.0 | 5,000m | 2:02.7 | 189 | 952 | 21 | 159 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 21 | 138 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 19 | 160 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 23 | 163 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 24 | 169 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 23 | 169 |
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Workout Graph
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