John Yapp 5:39 row
950
Meters
5:39.6
Time
2:58.7
Pace
47
Calories
90
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 31 |
| Stroke Count | 181 |
| Drag Factor | 171 |
March 29, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.6 | 950 | 2:58.7 | 61 | 498 | 47 | 31 | 90 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 34 | 91 |
| 5:39.6 | 113 | 2:55.2 | 65 | 454 | 5 | 15 | 90 |
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