John Yapp 5:15 row
949
Meters
5:15.1
Time
2:46.0
Pace
48
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 35 |
| Stroke Count | 187 |
| Drag Factor | 200 |
April 13, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.1 | 949 | 2:46.0 | 76 | 548 | 48 | 35 | 103 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 36 | 101 |
| 5:15.1 | 34 | 3:42.0 | 32 | 238 | 1 | 28 | 105 |
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