John Yapp 5:36 row
927
Meters
5:36.5
Time
3:01.4
Pace
46
Calories
92
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
| Stroke Count | 170 |
| Drag Factor | 167 |
April 30, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.5 | 927 | 3:01.4 | 59 | 501 | 30 | 92 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 32 | 92 |
| 5:36.5 | 97 | 3:08.1 | 53 | 480 | 16 | 93 |
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Workout Graph
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