John Yapp 6:09 row
1,066
Meters
6:09.7
Time
2:53.4
Pace
54
Calories
94
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 31 |
| Stroke Count | 194 |
| Drag Factor | 170 |
May 31, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.7 | 1,066 | 2:53.4 | 67 | 525 | 54 | 31 | 94 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 35 | 98 |
| 6:09.7 | 183 | 3:10.4 | 51 | 464 | 9 | 17 | 91 |
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Workout Graph
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