John Yapp 6x10:00/2:00r row
12,926
Meters
1:00:00.0
Time
2:19.2
Pace
755
Calories
117
Heart Rate
| Rest Distance | 352 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,278 |
| Overall Time | 1:12:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 1690 |
| Drag Factor | 138 |
August 10, 2025 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,926 | 2:19.2 | 130 | 755 | 27 | 117 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 768 | 27 | 115 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 768 | 27 | 117 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 762 | 27 | 115 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 762 | 27 | 120 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 738 | 27 | 118 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 732 | 27 | 119 |
| r352 |
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Workout Graph
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