John Yapp 6x10:00/2:00r row
13,351
Meters
1:00:00.0
Time
2:14.8
Pace
798
Calories
122
Heart Rate
| Rest Distance | 310 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,661 |
| Overall Time | 1:12:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 1805 |
| Drag Factor | 141 |
August 17, 2025 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,351 | 2:14.8 | 143 | 791 | 29 | 122 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 29 | 114 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 29 | 121 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 29 | 123 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 29 | 126 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 29 | 122 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 30 | 129 |
| r310 |
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Workout Graph
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