John Yapp 500m row
500
Meters
2:17.6
Time
2:17.6
Pace
33
Calories
95
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 126 |
August 28, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 29 | 95 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 31 | 96 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 32 | 95 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 24 | 94 |
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Workout Graph
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