John Yapp 5:54 row
1,054
Meters
5:54.2
Time
2:48.0
Pace
62
Calories
103
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 35 |
| Stroke Count | 209 |
| Drag Factor | 167 |
August 31, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,054 | 2:48.0 | 74 | 553 | 35 | 103 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 38 | 105 |
| 5:54.2 | 137 | 3:17.8 | 45 | 455 | 20 | 102 |
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Workout Graph
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