John Yapp 5:07 row
1,158
Meters
5:07.0
Time
2:12.5
Pace
71
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 226 |
September 28, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,158 | 2:12.5 | 150 | 817 | 25 | 120 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 120 |
| 5:07.0 | 19 | 3:04.2 | 56 | 492 | 9 | 120 |
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Workout Graph
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