John Yapp 5:35 row
1,013
Meters
5:35.9
Time
2:45.7
Pace
59
Calories
100
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 37 |
| Stroke Count | 209 |
| Drag Factor | 170 |
October 15, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.9 | 1,013 | 2:45.7 | 77 | 564 | 37 | 100 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 40 | 100 |
| 5:35.9 | 94 | 3:10.9 | 50 | 472 | 20 | 100 |
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Workout Graph
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