John Yapp 5:43 row
1,020
Meters
5:43.8
Time
2:48.5
Pace
59
Calories
101
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 33 |
| Stroke Count | 193 |
| Drag Factor | 165 |
October 23, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.8 | 1,020 | 2:48.5 | 73 | 551 | 33 | 101 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 36 | 102 |
| 5:43.8 | 124 | 2:56.6 | 64 | 518 | 18 | 100 |
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Workout Graph
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