John Yapp 5:57 row
1,018
Meters
5:57.4
Time
2:55.5
Pace
56
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 35 |
| Stroke Count | 208 |
| Drag Factor | 214 |
November 03, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.4 | 1,018 | 2:55.5 | 65 | 564 | 56 | 35 | 102 |
| 5:00.0 | 829 | 3:00.9 | 59 | 540 | 45 | 37 | 99 |
| 5:57.4 | 190 | 2:31.0 | 102 | 689 | 11 | 25 | 105 |
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Workout Graph
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