John Yapp 12:00 row
2,572
Meters
12:00.0
Time
2:19.9
Pace
150
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 226 |
November 03, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,572 | 2:19.9 | 128 | 739 | 26 | 119 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 26 | 118 |
| 6:00.0 | 643 | 2:19.9 | 128 | 739 | 26 | 118 |
| 9:00.0 | 639 | 2:20.8 | 125 | 731 | 26 | 121 |
| 12:00.0 | 635 | 2:21.7 | 123 | 723 | 26 | 120 |
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Workout Graph
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