John Yapp 5:54 row
1,014
Meters
5:54.5
Time
2:54.8
Pace
55
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 36 |
| Stroke Count | 215 |
| Drag Factor | 211 |
December 03, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.5 | 1,014 | 2:54.8 | 66 | 525 | 36 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 39 |
| 5:54.5 | 179 | 2:32.2 | 99 | 641 | 24 |
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Workout Graph
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