John Yapp 1x10:00/2:00r row
2,146
Meters
10:00.0
Time
2:19.7
Pace
124
Calories
| Rest Distance | 248 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,394 |
| Overall Time | 12:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 139 |
December 24, 2025 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 28 | |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 28 | |
| r248 |
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Workout Graph
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