John Yapp 1x10:00/2:00r row
2,188
Meters
10:00.0
Time
2:17.1
Pace
128
Calories
124
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,200 |
| Overall Time | 12:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 139 |
December 25, 2025 11:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 28 | 124 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 28 | 124 |
| r12 |
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Workout Graph
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