John Yapp 1x10:00/2:00r row
2,165
Meters
10:00.0
Time
2:18.5
Pace
126
Calories
127
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,207 |
| Overall Time | 12:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 139 |
January 09, 2026 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 27 | 127 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 27 | 127 |
| r42 |
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Workout Graph
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