John Yapp 6:19 row
1,104
Meters
6:19.8
Time
2:52.0
Pace
63
Calories
100
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 34 |
| Stroke Count | 219 |
| Drag Factor | 135 |
January 10, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.8 | 1,104 | 2:52.0 | 69 | 536 | 63 | 34 | 100 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 47 | 38 | 98 |
| 6:19.8 | 262 | 2:32.2 | 99 | 641 | 16 | 22 | 102 |
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Workout Graph
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