John Yapp 5:54 row
1,037
Meters
5:54.0
Time
2:50.6
Pace
58
Calories
96
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 36 |
| Stroke Count | 210 |
| Drag Factor | 165 |
January 29, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.0 | 1,037 | 2:50.6 | 70 | 542 | 58 | 36 | 96 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 50 | 39 | 97 |
| 5:54.0 | 143 | 3:08.8 | 52 | 478 | 8 | 20 | 96 |
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Workout Graph
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