John Yapp 5:39 row
1,020
Meters
5:39.6
Time
2:46.4
Pace
57
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 36 |
| Stroke Count | 207 |
| Drag Factor | 208 |
February 16, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.6 | 1,020 | 2:46.4 | 76 | 561 | 57 | 36 | 101 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 48 | 38 | 96 |
| 5:39.6 | 144 | 2:17.5 | 135 | 763 | 9 | 24 | 106 |
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Workout Graph
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