John Yapp 5:05 row
1,160
Meters
5:05.5
Time
2:11.6
Pace
71
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 224 |
February 17, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,160 | 2:11.6 | 153 | 827 | 71 | 26 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 27 |
| 5:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 0 |
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