John Yapp 5:22 row
1,015
Meters
5:22.7
Time
2:38.9
Pace
59
Calories
105
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 37 |
| Stroke Count | 197 |
| Drag Factor | 215 |
February 26, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.7 | 1,015 | 2:38.9 | 87 | 599 | 59 | 37 | 105 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 53 | 38 | 101 |
| 5:22.7 | 89 | 2:07.5 | 169 | 880 | 6 | 24 | 110 |
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Workout Graph
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