John Yapp 6x10:00/2:00r row
13,112
Meters
1:00:00.0
Time
2:17.2
Pace
772
Calories
121
Heart Rate
| Rest Distance | 748 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,860 |
| Overall Time | 1:12:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1707 |
| Drag Factor | 189 |
March 13, 2026 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,112 | 2:17.2 | 135 | 772 | 26 | 121 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 798 | 27 | 118 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 786 | 26 | 121 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 780 | 27 | 122 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 762 | 26 | 122 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 762 | 27 | 122 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 744 | 28 | 125 |
| r748 |
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Workout Graph
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