John Yapp 5:19 row
1,015
Meters
5:19.3
Time
2:37.2
Pace
59
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 37 |
| Stroke Count | 197 |
| Drag Factor | 210 |
March 27, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.3 | 1,015 | 2:37.2 | 90 | 609 | 59 | 37 | 106 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 54 | 38 | 104 |
| 5:19.3 | 73 | 2:12.1 | 152 | 821 | 5 | 22 | 108 |
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Workout Graph
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