John Yapp 6x10:00/2:00r row
13,216
Meters
1:00:00.0
Time
2:16.1
Pace
786
Calories
119
Heart Rate
| Rest Distance | 442 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,658 |
| Overall Time | 1:12:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 1732 |
| Drag Factor | 192 |
March 27, 2026 10:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,216 | 2:16.1 | 139 | 776 | 27 | 119 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 27 | 116 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 27 | 122 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 27 | 119 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 27 | 122 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 28 | 120 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 28 | 115 |
| r442 |
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Workout Graph
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