John Yapp 5:08 row
906
Meters
5:08.4
Time
2:50.1
Pace
50
Calories
90
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 36 |
| Stroke Count | 187 |
| Drag Factor | 216 |
March 28, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.4 | 906 | 2:50.1 | 71 | 544 | 50 | 36 | 90 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 49 | 37 | 90 |
| 5:08.4 | 18 | 3:53.3 | 28 | 394 | 1 | 8 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.