John Yapp 6:00 row
1,160
Meters
6:00.8
Time
2:35.5
Pace
69
Calories
102
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 37 |
| Stroke Count | 228 |
| Drag Factor | 176 |
March 30, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.8 | 1,160 | 2:35.5 | 93 | 620 | 69 | 37 | 102 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 56 | 41 | 100 |
| 6:00.8 | 198 | 2:33.5 | 97 | 632 | 13 | 22 | 104 |
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Workout Graph
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