John Yapp 6x10:00/2:00r row
13,262
Meters
1:00:00.0
Time
2:15.7
Pace
790
Calories
118
Heart Rate
| Rest Distance | 502 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,764 |
| Overall Time | 1:12:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1693 |
| Drag Factor | 193 |
April 10, 2026 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,262 | 2:15.7 | 140 | 790 | 27 | 118 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 816 | 26 | 115 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 804 | 27 | 120 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 792 | 27 | 118 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 786 | 27 | 119 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 792 | 28 | 122 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 750 | 28 | 118 |
| r502 |
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Workout Graph
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