John Yapp 3:05 row
553
Meters
3:05.2
Time
2:47.4
Pace
30
Calories
93
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 136 |
May 05, 2026 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.2 | 553 | 2:47.4 | 75 | 583 | 30 | 26 | 93 |
| 3:05.2 | 554 | 2:47.1 | 75 | 583 | 30 | 26 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.