John Yapp 5:22 row
1,018
Meters
5:22.3
Time
2:38.3
Pace
58
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 37 |
| Stroke Count | 200 |
| Drag Factor | 209 |
May 14, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.3 | 1,018 | 2:38.3 | 88 | 647 | 58 | 37 | 99 |
| 5:00.0 | 934 | 2:40.5 | 84 | 636 | 53 | 39 | 98 |
| 5:22.3 | 84 | 2:12.7 | 150 | 807 | 5 | 22 | 101 |
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Workout Graph
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