John Yapp 6x10:00/2:00r row
13,149
Meters
1:00:00.0
Time
2:16.8
Pace
777
Calories
116
Heart Rate
| Rest Distance | 374 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,523 |
| Overall Time | 1:12:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1663 |
| Drag Factor | 187 |
May 16, 2026 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,149 | 2:16.8 | 136 | 777 | 26 | 116 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 798 | 26 | 112 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 798 | 26 | 116 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 798 | 26 | 118 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 780 | 26 | 119 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 756 | 27 | 118 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 732 | 27 | 118 |
| r374 |
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Workout Graph
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